If you’ve spent months hitting the gym and eating healthier to get in shape, it can be hugely frustrating to find stubborn pockets of fat that just won’t go anywhere no matter how hard you try.

They might be on your sides, on your inner thighs, or under your chin. Wherever they are, though, those fatty deposits can leave you feeling as if all the work you’re putting in is a waste of time.

Fortunately, though, there’s a solution: the innovative CoolSculpting treatment designed to eliminate stubborn fat permanently.

But how does CoolSculpting remove unwanted fat for good? What can you expect during the treatment? And how long will you need to wait to start seeing the results?

In this comprehensive guide to CoolSculpting, you’ll find out why the results are permanent, what the treatment involves, and everything else you need to know before you try it.

What is CoolSculpting?

CoolSculpting is a fat-freezing (cryolipolysis) treatment used to eliminate fat that won’t respond to a healthy diet and exercise. It does that by targeting fat cells beneath the skin’s surface directly, and doesn’t harm the skin itself.

CoolSculpting can be used on the following areas:

• Inner thighs
• Outer thighs
• Underneath buttocks
• Upper arms
• Flanks/sides (AKA “love handles” or “muffin top”)
• Back/bra fat
• Double chin

For men and women alike, the most popular areas targeted during CoolSculpting treatments are:

• Upper abdomen
• Flanks
• Lower abdomen
• Outer thighs
• Inner thighs

You may want to target more than one area with CoolSculpting treatments, e.g. if you have multiple pockets of stubborn fat on your flanks, below your jawline, and thighs. Whatever your goals, a certified CoolSculpting specialist will be able to create the right treatment plan for you.

Additionally, CoolSculpting is less invasive than weight-loss surgery, which can require long recovery periods and follow-up treatments. You won’t need to plan for any downtime to heal from your CoolSculpting — it’s a more convenient, time-effective way to tackle stubborn fat.

However, CoolSculpting is only to treat fat that you can’t eliminate through traditional healthy eating and exercise. It’s not a shortcut to all-over weight loss, and it’s not a replacement for adopting a healthier lifestyle either.

What Happens During the CoolSculpting Treatment?

CoolSculpting treatments are more simple than you might expect when you try it for the first time.

At the start, you’ll be invited to get comfortable (either lying or sitting) in the private treatment room. The applicator is applied to the skin in the target area and left in place for the duration of the session.

By exposing the skin to freezing temperatures, the CoolSculpting applicator cools the fat cells beneath the skin and breaks them down. These cells are particularly vulnerable to extremely low temperatures, and the CoolSculpting treatment can effectively destroy up to 25% of unwanted fats beneath the skin.

Your body will naturally clear out the damaged fat cells in the weeks following your treatment. You may not notice a visible change in the treated area immediately after your first session, but results will start to become apparent after multiple sessions. It can take a number of months for the targeted fat cells to leave your body.

Does CoolSculpting Create Permanent Results?

Yes — CoolSculpting permanently removes stubborn fat underneath the skin and encourages the body to get rid of them. The destroyed fat cells won’t regenerate following your treatment.

However, you can still gain weight and develop more stubborn pockets of fat over time, so you may still need to work on maintaining your ideal shape. That can be a difficult commitment in some cases, but the quality of the results may help you stay motivated.

Is CoolSculpting Uncomfortable?

You may feel pressure and cold while the applicator works, but CoolSculpting is generally a painless treatment.

There’s no need for anesthesia or needles of any kind — it’s a non-surgical procedure. You should be comfortable during the entire session, and you can even read or watch a movie on your phone or tablet while one of our certified CoolSculpting specialists takes care of you.

Is CoolSculpting a Safe Treatment?

Yes, CoolSculpting is a safe way to eliminate stubborn fat from one or more areas of the body.

You may feel concerned about trying any new form of treatment for the first time, but rest assured: CoolSculpting is increasingly recognized as a safe fat-freezing solution. Only the fat cells targeted are affected by the applicators, and surrounding cells remain completely undamaged.

How Long Does CoolSculpting Take?

The CoolSculpting treatment usually takes between 35 and 75 minutes. It depends on the area(s) being treated: the more stubborn fat there is to deal with, the longer sessions will take. Most people need at least two CoolSculpting treatments to achieve their goals.

What Should You Do to Prepare for CoolSculpting?

Unlike invasive weight-loss surgery, CoolSculpting requires little preparation from you. You will have an in-depth consultation with one of our CoolSculpting specialists before your treatment, which is vital for understanding what the process involves and determining whether this is the right solution for you.

As CoolSculpting requires no downtime for you to recover, you can carry on with the rest of your day once your treatment ends.

How Much Does CoolSculpting Cost?

Everyone who undergoes CoolSculpting has their own objectives and ideal shape, and we aim to provide the right treatment for all of our clients.

With that in mind, we will determine your treatment price based on your consultation with one of our CoolSculpting specialists. We consider several factors for pricing, such as the number of areas to be treated and your personal body contouring goals.

Want to Find Out More About CoolSculpting in Toronto and GTA?

CoolSculpting is a safe, convenient, and effective fat-freezing treatment for removing stubborn pockets of fat.

Astra Medicare offers CoolSculpting treatments in Toronto and GTA at competitive rates. Our CoolSculpting specialists are here to help you achieve your body contouring goals, whatever they may be.

To schedule your appointment with our expert team, get in touch today.

Is CoolSculpting Right for Me?

For most of us, losing weight is never easy — it can take years of brutal trips to the gym, endless salads and spirit-crushing setbacks before you finally hit your target.

Sadly, though, all the running, weight-lifting and self-denial just won’t shift some stubborn pockets of fat.

What can you do about them? Liposuction might be a common option, but what if you’re nervous about undergoing surgery like this?

At Astra Medi Spa, we’ve got a non-surgical solution designed to eliminate stubborn fat — for good!

CoolSculpting is a cutting-edge fat-freezing treatment that revolves around controlled cooling, achieving visible results that last. It’s best for people who have tried to lose weight through a healthier diet and exercise but just can’t get rid of that stubborn, noticeable fat.

You can book yourself in for a free consultation with our highly-trained, certified specialists; they’ll give you a personalized evaluation when it suits you.

No surgery, no invasive work

One of the major perks of CoolSculpting is the total lack of surgery and invasive techniques: these can be a real obstacle for many people, standing between them and the body they’re looking for.

Cooling is applied to the target areas using a gel pad and applicator. It’s simple and painless, with no need for anaesthetic in most cases; you’ll feel colder in the treated zones, but this tends to fade after a little while. It’s safe too — the system’s designed to shut down by itself if it detects your skin’s getting too cold.

CoolSculpting targets fat cells and eliminates them, reducing fatty zones on your body. Over the following weeks, you’ll process and eliminate these dead cells naturally.

Generally, CoolSculpting takes no longer than one hour but varies based on the number of areas you want to treat.

No need for downtime

Another major benefit of CoolSculpting is the lack of downtime. You might even be able to go straight back to work after your treatment without anyone knowing, carrying on with your day as usual.

As there’s no downtime, CoolSculpting is a much better choice for modern life: there’s typically no need to book any time off work or disrupt your schedule. This makes it much easier to fit in around your responsibilities and commitments than traditional invasive procedures!

What areas does CoolSculpting target?

Astra Medi Spa’s CoolSculpting targets the following areas:

• Double chin (a common problem for many of us as we get older!)
• Inner thighs
• Outer thighs
• Upper arms
• Sides of the body AKA “Love handles” / “muffin top”
• Back
• Tissue under the buttocks

During your consultation, our specialists will discuss the treatment in real detail and help you understand exactly what’s involved. They’ll make sure it’s the right choice for you and answer any questions you might have (no matter how technical).

Want to book your free consultation at Astra Medi Spa? Want to know more about how CoolSculpting can help you get a slimmer body?

Call us on (647) 496-0646 now and we’ll be happy to help!

Facts you need to know about CoolSculpting

CoolSculpting is a fat removal procedure that uses cryolipolysistechnology to remove stubborn fats that otherwise proves difficult to be eliminated through diet and exercise. This body sculpting procedure is non-invasive and uses fat freezing through controlled cooling to eradicate fats stored beneath the skin.

At Astra Medi Spa we have specialists who have years of experience in the field. This procedure is only performed on specific areas in the body. The following are some of the areas we target when you book an appointment with us:

• Inner thighs
• Outer things
• Upper arms
• Double chin
• Underneath buttocks
• Flanks and Sides
• Back
• Bra Fat

Is it safe?

CoolSculpting is just starting to gain grounds and each day more and more people learning about this technology. However, most shy away from actually trying it due to an unansweredquestion on whether the procedure is safe or not. Well, here is the answer to your burning question. CoolSculpting is 100% safe! This cooling tech only freezes the fat cells leaving the surrounding cells and skins undamaged.

Does it hurt?

With CoolSculpting there is no anesthesia needed since the procedure is nonsurgicaland no needles are involved. This means that you will experience minimal to no discomfort during the procedure. As a matter of fact,you can even read a book or even catch up with work using your tablet as our trained specialists at Astra Medi Spa attend to you.

Is there any special preparation needed?

Most people misunderstand this procedure and tend to rely on it to shed off excess weight. Contrary, CoolSculpting only helps in eliminating stubborn fats. You should not rely on it as a substitute for a healthy diet and exercise. It should be a supplement to help you get in shape and shed fats from a specificsection ofthe body. Being a non-invasive procedure there is no special preparation needed. In fact,as soon as the procedure is over you will get to your normal routine.

How long until you get concrete results?

You might not note any change after the first session but after a few more session the results will start to visibly appear. CoolSculpting is effective and eliminates up to 25% of unwanted fats underneath the skin. This means that you should take every session you book with us seriously.

Skin Sagging

As mentioned earlier, this procedure doesn’t affect the skin surroundingthe affected area but rather only targets to freeze the fat cells. Everything said about CoolSculpting causing the skin to sag is not entirely accurate and lacks evidence to back such statements. The truth is, CoolSculpting does not cause the skin to sag nor is it a remedy for a sagging skin.

Why Astra Medi Spa is your best choice for the fat freezing procedure?

We offer the most relaxing and cozy environment for your CoolSculpting procedure and our team of professionals iscertified to handle the task keeping you comfortable. We proudly serve Toronto, Brampton, Milton, andMississauga residents.

You can contact us via email at [email protected]or book your free consultationwith a few clicks.

How Does CoolSculpting Work (and is it Right for You?)

A Nielsen Global Health & Wellness Survey of 30,000 people around the world found that half those people were trying to lose weight.

Does wanting to lose weight sound familiar to you? If you've tried things like diet and exercise already, you know that losing weight is easier said than done.

However, modern advancements have given us simpler, cutting-edge ways to lose weight. One of the most exciting new ways to remove excess fat is called CoolSculpting.

What is CoolSculpting, and how does CoolSculpting work? We'll answer all the big questions you may have about the procedure in this essential guide, to help you decide if it's right for you.

What is CoolSculpting?

This is a non-invasive method of fat reduction, designed to get rid of stubborn areas of fat that are resistant to diet and exercise.

It is the only non-surgical treatment to reduce fat that's been cleared by the FDA. CoolSculpting has been approved since 2010, but has only recently jumped in popularity.

Originally, it was intended as a spot treatment for small areas. However, people have found that this method is actually a great alternative for more intense procedures like liposuction.

The procedure uses precision to freeze fat below the surface of the skin, destroying it. A handheld device, which looks like a round paddle, allows the fat areas to be accurately targeted.

People often use this to target stubborn belly fat, as well as areas like the thighs, love handles, and "bra fat."

How Does CoolSculpting Work?

CoolSculpting was essentially discovered by doctors studying children.

What the doctors realized was that kids who ate a lot of popsicles tended to develop dimples, or pockets where the fat in their cheeks had been degraded. This happened because fat is more sensitive to temperature than the skin is.

Fat cells will enter cell death faster than skin cells will when exposed to cold. During a CoolSculpting session, different-sized paddles (there are four sizes) will be used depending on the areas you want to target.

For up to two hours, you will lay in a reclined position while the paddles suction your fat and skin, crystallizing the fat cells with exposure to cold.

Although some people find the coldness and suction uncomfortable, it is only a slight discomfort that soon goes away as your skin goes numb. Most patients work from their laptops, watch a movie, or even sleep during the procedure.

Most people require more than one session to see results. In fact, your body may look very much the same after the first session. But with the correct number of treatments, you're sure to see effective, lasting results.

Final Thoughts

Many people have asked themselves the same question: How does CoolSculpting work?

Although it may sound fancy, the procedure is actually very simple. This is a proven, scientific way to melt fat from your body.

If you want a safe, FDA-approved, non-invasive supplement to your diet and exercise, CoolSculpting is the way to go. This treatment is popular among celebrities, but it's an accessible option for anyone who needs a boost to reach their weight loss goals.

Ready to schedule your first procedure, or want to learn more? Get in touch with us today!

The 3 Best Areas on Your Body for a Coolsculpting Procedure

Body fat can be one of the most stubborn things to get rid of.

Despite your best efforts, certain parts of your body just never seem to slim down!

Stuck in a rut about fat loss?A coolsculpting procedure is one the most innovative ways to tone up and add those finishing touches to a wonderful physique.

But how exactly does it work?

What is a coolsculpting procedure?

Coolsculpting is a relatively new, unique procedure that uses controlled cooling to get rid of fat cells.

It works by blasting fat at temperatures of up to -11 for short periods of time. Because of the short duration, this procedure kills fat cells without giving you frostbite. 

Over the next six to twelve weeks, the fat cells are removed from your body naturally as waste products.

Read on to find out about what bits of flab are best treated with a coolsculpting procedure.

Torso

The torso is one of the parts of the body notorious for keeping excess fat.

Sugar and hormones are the leading reasons as to why we accumulate fat in these places.

If you tend to have a lot of fat in these areas, it's a sign that you don't handle insulin well, leading to fatty deposits around the waist.

Whilst abdominal exercises such as squats and lunges help to move fat here, it can still be difficult to get the extra definition that so many people crave. 

A coolsculpting procedure will freeze fat harmlessly without damaging the skin, and get rid of the stubborn fat that always seems to hang on around the stomach and hips.

Thighs

Over the span of our lifetime, our age and hormones will change the way we store fat.

In particular, the thighs are one of the places where will see this accumulation the most.

This is also specifically true in the case of women - because of the way fat is burnt in females, ladies tend to gather more fat in the lower body.

There are exercises that can be done that help to develop muscle structure in the thighs. 

However, as with the torso, there are pockets of fat that stick around regardless.

Coolsculpting is perfect for shifting this hard to move weight from the around the inner and outer thighs.

Upper Arms

Upper arms have also been shown to be one of the most troublesome areas for people when it comes to trimming down fat. 

Coolsculpting procedures can greatly reduce fat volume in the upper arms, leading to a much more toned underarm shape. 

Besides conventional exercises, people shape this part of the body by going through Brachioplasty - which, whilst effective, is very expensive.

Furthermore, as indicated by the name of the procedure, Brachioplasty is also very invasive, and requires going under the blade.

The upper arms are where the advantages of coolsculpting really shine from a procedural point of view.

While there are a variety of ways to help you lose weight and tone up, coolsculpting is one of the premier procedures when it comes to getting rid of stubborn fat.

Its popularity has been slowly growing and many people have given it the vote of confidence. 

Find out more information on our website or click here to take a look at our other procedures.